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Thursday, December 11, 2008

Grow Your Business And Fight The Recession With Life Coaching

By Christina Helwig

After spinning my wheels trying to accomplish some major goals in my life, I finally bit the bullet and hired a life coach. The changes I have seen lately have completely blown my mind. My coach has helped me in ways I never thought possible to expand my business and create real wealth in my life.

When we first met my coach took the time to get to know me. She did not ask me what I wanted to accomplish or what my goals were. I thought this was a little surprising at first but I now understand why she did it. Instead of rushing in to save the day, she wanted to understand what was holding me back in life. By understanding what my struggle points were, she could better craft a plan to help me move forward.

It took me awhile to find a life coach that I clicked with. One of the biggest criteria for me was personal responsibility. Would the coach call me back when they said they would? Would the coach follow up on a led that I gave them telling them that I wanted to work with them? And most importantly were these coaches demonstrating in their own life the type of results I wanted? Were they happy, healthy, wealthy, were they genuinely nice people and lastly did they have great relationships in their lives?

I had also made the decision that I wanted to move forward with a female coach because women have unique stumbling blocks that a male coach might not always take into account or fully understand. This is in no way intended to disparage a male coach, it was just a personal decision I have at this juncture in my life. I have had male coaches before and they were great mentors.

After contacting a few women life coaches that met my criteria I was getting no where with finding the coach I wanted to work with. I put the thought in the back of my mind and continued working on my different projects and goals. Then on a vacation I had the good fortune to run into a acquaintance that did life coaching. I was a little scared but I asked her at lunch if she would coach me and she to my delight said yes. Earlier that week I had watched her interact with people and more importantly observed how she connected with me. She was kind, polite and had built a life for herself that I wanted to emulate. She was someone I could look up to and someone I wanted to work with deeply. Her coaching started off at my pace and was not a preset plan she led all her clients through. It was truly personalized and was built for me and for what I wanted. She was also available and responded to my questions and concerns quickly. I did not have to hunt her down and felt like I was her only client. The sessions completely focused on me and what I wanted.

You have to first understand where you are and how you got there before you can really take a quantum leap into real success. My coach helped me see personal traits that I did not recognize. Now don't get me wrong, I am no stranger to personal growth and self-development courses and books. I am an avid reader, writer and I personally coach people to help them reach their goals and live their dreams. Because of this I know that to really get great results, I had to practice what I preach and get myself a formal life coach.

Sit down and contemplate whether you are achieving the goals that you set for yourself. And more importantly are you merely shooting for goals you think you can achieve? Your goals should be a challenge, something to strive for and push yourself with. Not something that you can clearly see yourself doing. Your goals have to scare you a little bit and make you a tad nervous, otherwise you are not thinking grand enough. Remember that you are trading your life for the dreams that you set for yourself. Each second you give up should be worth it. When you look back at your life you want to see great accomplishments and a truly fulfilled life, not a life that was lived in the shadows or played safe.

Think of the type of life you really want to have and look at how you are operating now. Do you think that your habits, actions and thoughts are in alignment with what you want to have in your life? What can you do to bring those three things into alignment.

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